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Get Vicki and Tom’s  thoughts about addressing the issues of health and weight, money, mindset, and spirituality and how they impact your marriage.

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Our Blog

Get Vicki and Tom’s  thoughts about addressing the issues of health and weight, money, mindset, and spirituality and how they impact your marriage.

Just Breathe

Just Breathe

  That is a quote from what movie?  "Ever After."  (My family plays that game all the time.) Quote from a movie, but a great tip to remember when we are under stress.  We tend to hold our breath when we are under stress.  So remember to breathe.  Just Breathe.  Here...

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Weight loss prayer

  Lord, I pray for the strength and courage to live out these difficult circumstances that we face now. I pray for hope and healing.  Please help me to use food as nourishment, not as comfort and help me to see myself as you see me. In your Son, Jesus' name, I pray. ...

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Macular degeneration reversal

  Our family of nine have been antibiotic free since 1987 and a great part of that is due to our use of Young Living Essential Oils. My mother-in-law was recently diagnosed with the onset of Macular Degeneration. The idea of blindness being in her future and no real...

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Charging electronics in your bedroom may fry your sleep

  Cell phones, iPods, iPads, etc., etc., have made our lives easier and more convenient, but we need to be careful about the electromagnetic energy that is emitted from them.  Especially when we are sleeping.  Sleep is when our body is rebooting and we need to take...

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Can’t find the words…or the time

  Did you ever feel like you had so much to say, but couldn't figure out what you wanted to say, or, you knew what you wanted to say but couldn't find the time to get it down? My problem is the latter.  Time, among other things. My husband asked me recently "What are...

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